Connection + Conversation + Community!
Our Mission
At I Run You Walk Collective we are dedicated to promoting physical and mental well-being through the transformative power of walking and running.
Our mission is to create an inclusive and supportive environment where individuals from all walks of life can discover the joys of movement and harness its benefits for recovery, rehabilitation, and mental health.
We believe in the healing potential of physical activities, its ability to bring people together, fostering a sense of belonging and connection within our community.
Our Commitment
Empower Recovery
We provide a safe and welcoming space for individuals recovering from physical injuries or illnesses. Through tailored walking and running programs with expert guidance, we facilitate a journey of healing and restoration.
Support Rehabilitation
Our experienced coaches and volunteers work closely with participants to develop personalized walking and running plans that aid in the rehabilitation process. We are dedicated to helping individuals regain their physical strength and confidence.
Nurture Mental Health
We understand the profound impact walking and running has on mental well-being. Our group offers a non-judgmental platform for those facing mental health challenges, providing a therapeutic outlet and a supportive network of peers who understand and empathize.
Promote Inclusivity
This Community Running Group is open to everyone, regardless of age, fitness level, or background. We celebrate diversity and strive to create an environment where individuals of all abilities feel valued, respected, and encouraged.
Inspire Hope
Through the power of shared stories and achievements, we inspire hope and resilience. We believe that every step taken in our community is a step toward a brighter, healthier future.
